Nutritional Workshop pt. 1
Sat, Jul 21
|Rogue Combat Club
Healthy tips to staying fit and on track!
Time & Location
Jul 21, 2018, 2:00 PM – 4:00 PM
Rogue Combat Club, 811 Tunnel Road, Asheville, NC, USA
About the event
Join us here at Rogue for our very first Nutritional Workshop, led by Mike Caulo. He is a pro athlete and Sports Nutrition and Fitness Specialist through International Sports Science Association. Combining both academic experience and fitness experience, the key is a lifestyle that is not only realistic but healthy.
Our Life Of a Fighter nutritional workshops are geared towards teaching actionable steps that are sustainable for a lifestyle, not a diet.
Reena Newton from Get 2 Know Your Body will be here doing body composition analysis'. Body composition analysis' can be a vital tool in helping you achieve your fitness/health goals.
Learn how to eat, when to eat, what to eat and all with the type of body you have and lifestyle you want to live
We will be hosting a "pot luck" style nutritional workshop. Mike will be preparing meat/protein on the grill, while we request members to…
Tickets
Nutritional Workshop
$0.00
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